About This Project
Hormone Harmony bridges the gap between hormonal awareness and action, giving users evidence-based to implement into a busy schedule.
Hormone Harmony helps women understand and act on their body’s hormonal patterns and learning style. After a user logs their daily symptoms, energy, and mood, an Intervention AI Agent detects their hormonal phase and recommends personalized, research-backed interventions to manage symptoms and support your hormonal shifts.
When users open an intervention, a Synthesizer Agent creates an actionable guide tailored to their preferred learning style text, audio, or visual using AI research synthesis, voice generation (ElevenLabs), and visual diagrams. Each guide is short, science-based, and designed for real-world usability.
Users can complete a practice, reflect briefly, and track what works best for them over time.